Course curriculum

    1. Welcome!

    2. Materials Orientation

    3. Planning for Success

    4. What is Emotional Intelligence?

    5. Chameleon Living

    6. Annalise's Truth

    7. Guiding Questions

    8. Who Are You, Really? Reflection

    1. Chapter 1 Outcome

    2. What's in the Soil?

    3. Nutrient 1: Unspoken Rules

    4. Unspoken Rules Reflection

    5. Nutrient 2: Internalized Beliefs

    6. Internalized Beliefs Reflection

    7. Dr. Precious and Kishshana Palmer

    8. Chapter 1 Summary

    9. Chapter 1 Final Reflection

    10. VIP Live Coaching Topics

    1. Chapter 2 Outcome

    2. Nutrient 3: Reinforced Characteristics

    3. Reinforced Characteristics Reflection

    4. Nutrient 4: Values

    5. Values Reflection

    6. Free People Have Choices

    7. Chapter 2 Summary

    8. Chapter 2 Final Reflection

    9. VIP Live Coaching Topics

    1. Chapter 3 Outcome

    2. Introduction to Triggers

    3. What is a Trigger?

    4. Triggers Reflection

    5. Trigger Chains

    6. Trigger Chain Reflection

    7. Dr. Precious and Andrea "Fitz" Fitzgerald

    8. Chapter 3 Summary

    9. Chapter 3 Final Reflection

    10. VIP Live Coaching Topics

    1. Chapter 4 Outcome

    2. Setting the Stage for Our Final Chapter

    3. Slowing Down

    4. Plan, Do, Repeat

    5. Plan, Do, Repeat Reflection

    6. Starting Well

    7. Usain Bolt

    8. Optimize for the Starting Line

    9. Drive Phase Reflection

    10. A Day in the Life

    11. Chapter 4 Summary

    12. Wrap Up

    13. VIP Live Coaching Topics

About this course

  • $500.00
  • 50 lessons
  • 0.5 hours of video content

Discover your potential, starting today